Mighty Member since October 2019
Sofia is a Harvard Business School Grad turned Mindfulness Advocate. Her goal is to show that Mindfulness can be easy and can be practiced by anyone. She is also a Personality Assessment Expert, certified in Myers-Briggs Type Indicator (Step I and II) and Reiss Motivation Profile. Blending Mindfulness and Personality Assessment in her newly developed program, Sofia sheds light on the emotional and cognitive sides of her clients, helping them to create high-resolution self-awareness and transform their lives. Sofia has been teaching her award-nominated “21-Day Mindfulness Challenge” to Businesses and Individuals since 2014. She is a regular content contributor to Insight Timer and shares daily tips on mindful living through her Instagram account. Currently she is enrolled in the Teacher Training of “Search Inside Yourself” (Mindfulness and Emotional Intelligence Workshop developed at Google). Sofia has started meditating on a daily basis in 2009. Born in Ukraine and growing up in Germany, she has lived in five countries ever since and speaks German, Russian, English and Spanish fluently. Sofia holds a Bachelor’s Degree in International Business from European Business School Reutlingen and a Master’s Degree in International Development from Cornell University. In 2018 she has successfully completed the Executive MBA alternative, Program for Leadership Development, at Harvard Business School. Learn to meditate at https://mgty.co/Meditate Visit her on Insight Timer: https://insighttimer.com/sofiaborodulina